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General Counselling

As an experienced therapist, I work with individuals and couples in all stages of life. Whether you are experiencing relationship struggles or coping with loss, anxiety or general overwhelm I can offer a safe gentle approach that will help facilitate a process of healing and bring hope back into the picture. 

Painful experiences can reveal parts of yourself you didn't know existed, such as your resiliency . They can also help to facilitate a process of growth rather than to hurt us, or to cause more suffering. By shifting our perception of the problem we can invite openness and curiosity to any situation or a struggle and transform it into an opportunity  to heal what needs healing inside of us and in relationship.