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General Counselling

As an experienced therapist, I work with individuals and couples in all stages of life. Whether you are experiencing relationship struggles or coping with loss, anxiety or general overwhelm I can offer a safe gentle approach that will help facilitate a process of healing and bring hope back into the picture. 

Painful experiences can reveal parts of yourself you didn't know existed, such as your resiliency . They can also help to facilitate a process of growth rather than to hurt us, or to cause more suffering. By shifting our perception of the problem we can invite openness and curiosity to any situation or a struggle and transform it into an opportunity  to heal what needs healing inside of us and in relationship.

145 Chadwick Court,

Suite 220

North Vancouver, BC 

566 Artisan Lane,

Bowen Island, BC

778.858.2669


julie@shift-counselling.com   

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Mon - Fri: 11 am - 6 pm

Wednesday: 11 am - 5 pm

​Saturday: 1 pm -5 pm