About Me

As a therapist I offer a multifaceted approach involving techniques learned in EFT (Emotionally Focused Therapy for couples and individuals), AEDP (Accelerated Experiential Dynamic Psychotherapy), Bowen Family Systems Theory and Somatic Experiencing (Peter Levine’s multidisciplinary approach to healing trauma). I have also immersed myself in the study of Stephen Jenkinson and his teachings on grief, aging, and the reclaiming of culture and community. 

People say I have a way of immediately putting others at ease and I believe I exude a warm and friendly demeanor. An initial session will involve assessing the issues that bring you to therapy, defining your goals for therapy, and looking at the behaviors, past experiences, family history, or relationship dynamics that may be contributing to your current dilemma. Clients often feel immediate relief after an initial session with me.

My gentle but directive approach has helped many couples and individuals overcome hardship and find more ease and harmony in their lives and relationships. Your time with me will help you feel more resourceful, empowered, and better equipped to deal with life’s challenges.